LIFE COACHING with BUENA
Individual Sessions are $100 per visit
Couple/Group Sessions are $155 per visit
The above pricing does not include any additional offerings or occasional discounts.
No changes to clients rates prior to 2022.
**All sessions are 50 minutes in duration. Full payments are due at time of booking or at start of each visit.
Topics Often Addressed in Coaching Sessions:
Authenticity & Self Love
Self-confidence & Self-esteem
Goals and Purpose
Body Comfort
Relationships and Family
Parenting/Children
Setting/Maintaining Boundaries
Past Trauma or Experiences
Grief or Loss of Someone
Mental Health Practices
Work/Life Balance
Stress Management
Personal ReInvention
and so much more!
Why Should I Be Your Coach?
My own personal reinvention journey--which has taken me from lost and stuck, to now, a graduate student with a growing mental health advocacy and life coaching business--has also allowed me to understand the difficulties women face on a daily basis—including, work/life balance and other issues related to self-esteem, self-care, overall mental health, parenting, relationships, the expectations of others, and so much more!
I know, first hand, how much courage it takes to change when faced with a huge question like, “what should I do with the rest of my life” and having enormous obstacles like no support, fear, and negative thoughts. Having started my own business, I am also aware of the challenges and rewards of being an entrepreneur and through my coaching, I've been able to help several women and young adults.
I have reinvented my own personal lifestyle and outlook on life after traumas and life transitions such as child abuse, loss of loved ones, marriage/separation, parenting, educational improvement, lack of finances, and numerous past career changes. These experiences and the work that I have done has equipped me to guide you through your own personal reinvention.
I OFFER:
1. In person, Zoom and FaceTime options
2. Mobile Coaching--I will come to you or meet you.
3. Sessions that incorporate physical activity and/or yoga*
Ask for more details. Additional costs may apply*.
