LIFE COACHING with BUENA
Individual Sessions are $100 per visit
Couple/Group Sessions are $155 per visit
The above pricing does not include any additional offerings or occasional discounts.
Be sure to ask about any current promotions!
**All sessions are 50 minutes in duration. Full payments are due at time of booking or at start of each visit.
Topics Often Addressed in Coaching Sessions:
Authenticity & Self Love
Self-confidence & Self-esteem
Goals and Purpose
Body Comfort
Relationships and Family
Parenting/Children
Setting/Maintaining Boundaries
Past Trauma or Experiences
Grief or Loss of Someone
Mental Health Practices
Work/Life Balance
Stress Management
Personal ReInvention
Accessing Feminine Energy
Femme Style & Confidence
and so much more!
Why Should I Be Your Coach?
My own personal reinvention journey--which has taken me from lost and stuck, to a successful coach in many facets with a growing mental health advocacy and life coaching business--has also allowed me to understand the difficulties women and men face on a daily basis--including, work/life balance and other issues related to self-esteem, self-care, overall mental health, parenting, relationships, the expectations of others, and so much more!
I know, first hand, how much courage it takes to change when faced with a huge question like, “what should I do with the rest of my life” and having enormous obstacles like no support, fear, and negative thoughts. Having started my own business, I am also aware of the challenges and rewards of being an entrepreneur and through my coaching, I've been able to help several women and young adults move through these obstacles much easier than I did.
I have reinvented my own personal lifestyle and outlook after traumas and life transitions such as, loss of loved ones, marriage/separation and divorce, parenting, educational improvement, lack of finances, and so much more! These experiences and the work that I have done has equipped me to guide you through your personal reinvention.
I OFFER:
1. In person sessions
2. Zoom and FaceTime tele-options
3. Mobile Coaching--I will come to you *
4. Meet-up sessions that incorporate physical activity such as walking and/or yoga*
Ask for more details about any of these services. Additional costs may apply*.
